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![Let’s Get Real: The Power of Honesty in Mental Health and Neurodiversity](https://images.squarespace-cdn.com/content/v1/66131be35f6b503ec33e381b/1718737923801-NFQWW7UC6501JJH498G7/Let%27s+get+real.jpg)
Let’s Get Real: The Power of Honesty in Mental Health and Neurodiversity
![Helpful Supplements for Those on ADHD Meds: A Comprehensive Guide for Optimal Health](https://images.squarespace-cdn.com/content/v1/66131be35f6b503ec33e381b/1718597906894-6SYW91J3NPV9N464P9GQ/Helpful+Supplements.jpg)
Helpful Supplements for Those on ADHD Meds: A Comprehensive Guide for Optimal Health
![The Power of Saying “No Thanks” as a Form of Self-Care](https://images.squarespace-cdn.com/content/v1/66131be35f6b503ec33e381b/1718594777773-RQ1WK5T0NQ1ZCXJ7035Y/The+Power+of+saying+No.jpg)
The Power of Saying “No Thanks” as a Form of Self-Care
![25 Creative Summer Activities to Tire Out Energetic Kids](https://images.squarespace-cdn.com/content/v1/66131be35f6b503ec33e381b/1717617214927-T7NUWV4AWSD625PL7QF9/Summer+Activities.jpg)
25 Creative Summer Activities to Tire Out Energetic Kids
![Rock On While Staying Grounded: A Neurodivergent’s Survival Guide to Music Festivals](https://images.squarespace-cdn.com/content/v1/66131be35f6b503ec33e381b/1717372361762-LDCA4YEGZZZI10QXR4W7/Music+Festival.jpg)
Rock On While Staying Grounded: A Neurodivergent’s Survival Guide to Music Festivals
![10 Proven Strategies to Manage Anxiety | Effective Tips for Stress Relief & Mental Health](https://images.squarespace-cdn.com/content/v1/66131be35f6b503ec33e381b/1717354771506-YVGK9HPZHEJOD4DAMTW8/10+proven+strategies+for+anxiety.jpg)
10 Proven Strategies to Manage Anxiety | Effective Tips for Stress Relief & Mental Health
![Raising Kids in a Military Family: The Good, the Bad, and the Ugly](https://images.squarespace-cdn.com/content/v1/66131be35f6b503ec33e381b/1716680083138-IJ33HCW98EH9SB20CV3H/Raising+Kids+in+the+Military.jpg)
Raising Kids in a Military Family: The Good, the Bad, and the Ugly
![Laughing Through the Chaos: How Humor Helps Me Manage My Mental Health](https://images.squarespace-cdn.com/content/v1/66131be35f6b503ec33e381b/1716676140902-Y6KLSY4WOFTGGW6TP50I/laughing+through+chaos.jpg)
Laughing Through the Chaos: How Humor Helps Me Manage My Mental Health
![Family-Friendly Memorial Day: Honoring the Day with these 10 Creative Activities](https://images.squarespace-cdn.com/content/v1/66131be35f6b503ec33e381b/1716534267930-0LBRUS43U7ITRGE9VVJF/Family+Friendly+Memorial+Day.jpg)
Family-Friendly Memorial Day: Honoring the Day with these 10 Creative Activities
![Explaining Memorial Day to Kids: Gentle Tips and Activities for Meaningful Conversations](https://images.squarespace-cdn.com/content/v1/66131be35f6b503ec33e381b/1716534199979-MKLPS2N9VPSE0HX0F7K3/Explaining+Memorial+Day.jpg)
Explaining Memorial Day to Kids: Gentle Tips and Activities for Meaningful Conversations
![Living in a Neurotypical World: My Life as a Neurodivergent Mom](https://images.squarespace-cdn.com/content/v1/66131be35f6b503ec33e381b/1716397304714-O84859325R67IGEM6PMP/Neurodivergent+girl%2C+neurotypical+world.jpg)
Living in a Neurotypical World: My Life as a Neurodivergent Mom
Hi! I’m Elle. 🤗 Navigating life as a neurodivergent mom with ADHD can feel like playing a game where everyone else knows the rules. From my lightbulb diagnosis moment to daily parenting adventures, join me as I share my journey, tips, and humor in embracing the chaos and finding balance.
![ADHD and POTS: The Unlikely Duo You Didn't Know Existed](https://images.squarespace-cdn.com/content/v1/66131be35f6b503ec33e381b/1715977181867-4W3I1VA6C33YBXUUP029/Adhd+and+POTs.jpg)
ADHD and POTS: The Unlikely Duo You Didn't Know Existed
![ADHD & Hormones: Understanding the Impact of Estrogen Fluctuations in Females](https://images.squarespace-cdn.com/content/v1/66131be35f6b503ec33e381b/1715825610659-VMORJMFV44642SSH4PW9/IMG_0535.jpeg)
ADHD & Hormones: Understanding the Impact of Estrogen Fluctuations in Females
![The Introvert's Guide to Survival](https://images.squarespace-cdn.com/content/v1/66131be35f6b503ec33e381b/1715817817253-AT7QWWKUIK8LX8ADMMG2/Introverts+guide+to+survival.jpg)
The Introvert's Guide to Survival
![Nurturing Neurodiversity: Empowering Women & Mothers Through Mental Health Prioritization](https://images.squarespace-cdn.com/content/v1/66131be35f6b503ec33e381b/1715819771255-RIVLBT4T9P412ACIMI4D/Nurturing+neurodiversity.jpg)
Nurturing Neurodiversity: Empowering Women & Mothers Through Mental Health Prioritization
![10 Self-Care Practices for Busy Parents](https://images.squarespace-cdn.com/content/v1/66131be35f6b503ec33e381b/1714091923188-LXSJ4P2S1HGVMOZPPHXD/10+self-care+practices+colored.png)
10 Self-Care Practices for Busy Parents
![Unlock the Secret Sauce to Thriving Relationships: Your Ultimate Guide to Jedi-like Communication](https://images.squarespace-cdn.com/content/v1/66131be35f6b503ec33e381b/1713832136948-ZB3D3ZTYP9TYGCNMF13O/Jedi+Communication.png)
Unlock the Secret Sauce to Thriving Relationships: Your Ultimate Guide to Jedi-like Communication
![ADHD Moms Unite: Thriving in the Chaos with Simple Coping Strategies!](https://images.squarespace-cdn.com/content/v1/66131be35f6b503ec33e381b/1713828154785-IJTNQ0DVG9N793Q5R5TS/Adhd+moms+unite1.png)
ADHD Moms Unite: Thriving in the Chaos with Simple Coping Strategies!
![Navigating Parental Burnout: Prioritizing Mental Health in Parenthood](https://images.squarespace-cdn.com/content/v1/66131be35f6b503ec33e381b/1713313506233-G6D8THYX33DRDTZ05PDI/Parent+Burnout.png)
Navigating Parental Burnout: Prioritizing Mental Health in Parenthood
Parenting is a cherished journey filled with love and laughter, but alongside its joys comes the reality of parental burnout. Learn how to recognize, cope with, and overcome this common phenomenon.
![Overcoming Mom Guilt: Empowering Strategies for Compassionate Motherhood](https://images.squarespace-cdn.com/content/v1/66131be35f6b503ec33e381b/1713146566492-1WBNSROZR7FA9EZGLDET/Mom+guilt.png)